WHAT! I can enhance my healing from chronic pelvic pain at HOME??
How does this sound:
follow an online pelvic healing program of daily mind/body self-care
developed by an expert pelvic physical therapist
to regain optimum pelvic function
and lift away your pain and anxieties
If sex is so painful that you're avoiding being intimate with your partner - if you're unable to wear snug-fitting pants - if sitting is so stressful that you avoid it wherever possible - if you spend too much time in the bathroom...
then your pelvis is making itself heard in all the wrong ways.
Too many women feel anxious, stressed and hopeless about healing their pelvic issues.
Just FINDING medical professionals who understand our condition can be challenging, frustrating, and exhausting, and ongoing treatments expensive, irregular, and just not enough.
PelvicSense is the practical at-home, affordable and convenient solution. And it's here.
I have some very exciting news to share with you.
But before I do, I need to ask you something:
Do you know what I get asked all the time?
"Hey Evelyn, do you have a PelvicSense app?"
That may sound silly, but the truth is, many of my fabulous peeps love learning while they’re out and about, riding in a car, waiting on line at the grocery store, just before preparing for sleep.
Well, I have great news!
You can now get all of my content right on your phone and download the
free Kajabi app.
Once you download the free Kajabi app, sign in with the email you use for PelvicSense
and that's it! With the new mobile app feature, you'll be able to read or watch all of my
content right from your phone. The app also automatically saves your progress,
even when you switch between sessions and devices.
I've already been playing with it and I'm amazed at how simple and easy it
is to navigate and access my content. I know you're going to love it.
Anyway, that's it for now.
WHAT DO WE WANT?
To GET OUT THERE!
With fewer trips to the LADIES ROOM!
WHEN DO WE WANT IT?
You're ready to UNDERSTAND why you have pelvic issues. You want to learn how to implement the science of healing to achieve good function.
Twenty educational modules on the science of pain, evidence for healing techniques, breathing, stretching, pacing, visualization, gratitude, and more.
You are ready to let go of the stress and anxiety that's part of pelvic issues. You want to be guided on the positive emotional journey towards health.
Listen to eleven audio guides to relax your mind, calm the nervous system and retrain the brain to send more feel-good chemicals and less pain signals.
You want guidance from an expert who knows the best movements, and who teaches you a paced, step by step method to safely exercise for optimum results.
You get 20 gently progressive exercise videos, including over 45 different ones, guiding you towards improved flexibility, stability, and pelvic floor strength.
The full online program, private Facebook group, ability to download our 11 healing audio-guides to listen to anywhere, anytime.
Plus, access to our Monthly Zoom Group Meetings for questions, answers, discussions, coaching advice, sharing our knowledge and experience to support and guide your recovery.
Full Online Program
Private Facebook Group
Download 11 Audioguides
Monthly Zoom call
Access to my PelvicSense App
Hi, I'm Evelyn
Growing up in the "give-it-to-me-straight" energy of Brooklyn NY, reading my mother’s copies of Ms. Magazine, then traveling, living and working abroad, has helped me become a pioneer and leader in pelvic physical therapy.
When I began my physical therapy career in a large hospital, countless patients would confide in me their deepest, most personal concerns of leaking, urgency, vaginal pain, constipation and more. They’d ask: “How will I ever have a baby when I can’t be intimate with my partner?” or, “What do I say to my friends when they invite me out to dinner and I go to the bathroom 5 times an hour?”
I knew I had a calling, a gift to help women let go of their feelings of shame and the deep-rooted, cultural thinking that vaginal pain and bladder/bowel issues are somehow “just part of being female”. Seeing how women were treated in many cultures around the world, I sensed that I could contribute to empowering women by helping them heal and love themselves.
I'm a Master Clinician of Pelvic Physical Therapy, a Certified Chronic Pain Rehabilitation Practitioner, the CEO of EMH Physical Therapy in NYC for 25 years, a Scientific Researcher in Women's Health, and co-developer of the PelvicTrack app. You're in safe hands, at last.
"After 2 years of dealing with chronic pelvic pain and consulting 16 medical providers, I feel like I finally have a knowledgeable, personal coach to guide me to complete healing."
Her educational modules, guided meditations, and exercise sessions are very professional and clearly presented."
"Her eBook on the science of pain and healing made me feel less crazy and more hopeful that I can achieve a good quality of living. Evelyn Hecht is a master teacher and her caring attitude is present throughout."
"I am so glad I stumbled across this online home program!"
"I am so impressed with the PelvicSense program by Evelyn Hecht."