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The Dish on Perimenopause and Menopause. Oct 17, 2022

I wish I'd learned the scoop about ‘the change’ when I reached 42 years of age. Suddenly, my excellent deep sleep was rudely interrupted by night sweats. Belly fat spilled over like frosting on a cupcake when I wore my favorite low-ride jeans. Intimacy was accompanied by a burning...

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Suffering from Vaginal Pain during Sex? Here is how you can be Pain-Free. Jul 18, 2022

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about female sexual function.  

We learn that women with "hypoarousal disorder" (little or no sex drive) can regain healthy arousal. (Yes, please!)

Hormone...

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