"Long-lasting reduction of pelvic pain and distress IS possible!"
- Evelyn Hecht PT
Stop Enduring Pelvic Pain
You don't have to live with ongoing pelvic/hip pain when sitting, burning vaginal pain during sex, the urge to pee umpteen times, or suffer with constipation and abdominal bloating.
THESE ARE YOUR PAST, NOT YOUR FUTURE
Solving the problem...
Long-lasting solutions...
Offering hope...
Reducing pelvic pain/distress.
Imagine...
Imagine being able to enjoy life without pain.
Imagine going out with friends without worry.
Imagine sitting comfortably at work.
Imagine experiencing pleasurable sex and stronger orgasms.
Imagine exercising without leaking.
Imagine lowering urgency frequency.
Imagine having less constipation and abdominal bloating.
Continue your medical plan of care and practice your home program 20 minutes 3 days/week for a minimum of 3 months - as long as you need to shift from pelvic pain to pelvic wellness.
Sign up NowReduce pelvic anxiety and live your best life!
Learn WHY you have ongoing pelvic pain/distress and the evidence for all self-care techniques.
Listen to my guided audios with healing music to calm the overly sensitive nervous system and increase ease.
Do gentle breathing and mindful movements to soften tension of your pelvic floor, abdomen, spine & hips.
Finally, Accessible and Affordable Pelvic Relief That Works Alongside Your Medical Care
"I've tried everything - surgeries, medications, therapy and so many tests, but still have symptoms! I'm beyond frustrated!"
We understand your frustration. You've tried so much, yet the symptoms persist. It can feel overwhelming.
Imagine a gentle, science-backed approach you can easily integrate into your life, working with any medical care you're currently receiving. PelvicSense offers an accessible and affordable path to pelvic healing, empowering you to take control from the comfort of your own home.
Our pain-science-informed mind & body program requires just 20 minutes, 3 days a week. Progress at your own pace, pausing and restarting as needed, ensuring it fits seamlessly into your routine.
Committing to practicing a minimum of 3 months allows you to build new habits of pelvic wellness, gradually retraining your body and mind for lasting relief. This isn't a quick fix, but a sustainable journey towards greater comfort and well-being that complements your medical treatments.
Ready to add a powerful, accessible tool to your healing journey?
Start Pelvic Healing Today
PelvicSense is an amazingly comprehensive tool that addresses the many facets of pain care: understanding pain and why you are stuck, a movement program to mobilize your tissues and decrease your sensitivity, and a meditative component to restore a balanced mind-body connection.
Effective pain care is like a three-legged stool. It needs to:
- Improve tissue health (relaxation and strength of the pelvic floor and pelvic muscles)
- Provide reassurance and education to empower your recovery process
- Improve your mind-body connection to decrease the sensitivity of the pain system
PelvicSense hits all of these areas effectively and in an enjoyable, easy-to-follow program.
In about 3 months, you'll notice changes in your pain and with persistence, it is possible to heal your pelvic pain.
- Carolyn Vandyken, PT
Listen to what Dr. Echenberg has to say about PelvicSense
Since starting PelvicSense I am able to move more freely, my chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the rewire audio guides as they help me feel super relaxed. I know I will conquer my sitting pain and return to playing the piano.
- Robin M.
Unlock Relief and Reclaim Your Well-being with PelvicSense
Imagine understanding your body better and finding effective ways to ease your pelvic discomfort – all from the comfort and privacy of your home. With PelvicSense, you'll gain:
- Clear Understanding: Easily grasp the science behind your pelvic health with our short, engaging 10-minute educational reads or audio recordings covering essential topics like breathing techniques, gentle stretching, the power of gratitude, achieving comfortable intimacy, understanding dilators, and the incredible workings of your pelvis.
- Personalized Ongoing Support (Gold & Platinum Members): Receive direct, confidential guidance and support through biweekly group virtual meetings (Gold) or for Platinum our one-on-one coaching plus 6 consecutive group virtual meetings with Evelyn via our secure, HIPAA-protected Zoom platform.
- Direct Answers and Coordinated Care: All active subscribers get their individual questions answered personally by Evelyn via email, ensuring you feel heard and understood. Her support complements the care you receive from your medical providers.
- Valuable Resources: Immediately access our comprehensive eBook, "Heal Your Pelvic Pain with Science," along with three valuable bonus downloads designed to empower your healing journey.
- Deep Relaxation and Calm: Experience tranquility with our calming audio tracks featuring soothing music, specifically designed to trigger your body's natural relaxation response.
- Reduced Symptoms: Gently retrain your nervous system and brain to decrease the intensity of pain, urgency, and other distressing pelvic signals, leading to greater comfort and control.
- Expert-Guided Movement: Progress through a carefully curated series of 45 gentle breathing, mindful movement, stretching, and pelvic floor exercises – the same effective techniques taught by pelvic physical therapists over multiple sessions, all conveniently available in our 20 progressive video modules.
- Practical Strategies for Daily Life: Discover actionable tips to optimize your urinary stream, improve bowel function, enhance intimacy, and build core stability for better overall pelvic health.
You'll instantly receive these valuable bonus downloads:
- eBook: Heal Your Pelvic Pain with Science
- How to Handle a Flare
- Finding Your Pelvic Floor
- Medical Tests for Pelvic/Abdominal Pain
Ready to take the next step towards a more comfortable and confident you?
Sign Up NowPricing Options
Frequently Asked Questions
How to upgrade from Silver to Gold/Platinum?
- Click on our Pricing tab at www.pelvicsense.com
- Purchase our Gold or Platinum offer
- You’ll automatically be de-activated from Silver
- No further charges for Silver will occur at the end of the current Silver billing cycle
- Start the upgraded offer with added benefits
How to find my program on the computer?
- Go to www.pelvicsense.com
- Click your Avatar (circular photo outline) on top right of the header
- Click “My Library” in the drop-down menu
- Enter your log-in info
- Click “Resume Course” button
Can I do PelvicSense on an app? YES!
- Download the free Kajabi app
- Find PelvicSense
- Enter your log-in username/password upon first purchase of PelvicSense
- No need to re-enter your log-in each time you use the app
- The app and web based program are in sync
How to update my credit card
- Go to www.pelvicsense.com
- Click on your Avatar
- Click Settings from the drop-down menu
- On top right corner of Settings page, click Billing Info
- Select Replace
- Complete the prompt and Update to keep the changes
How to cancel my monthly subscription?
- Go to www.pelvicsense.com
- Click on your Avatar on upper right side of header
- Click Settings from the drop-down menu
- Click Billing Info to follow the prompts to cancel
How to book a private virtual coaching session?
- Go to https://www.pelvicsense.com/private-coaching
- Choose Private Hour for your first session
- Click Book Now button
- Submit payment and receive a link to Calendly to set up your appointment!
Download my Free Audio
Pelvic Relaxation
Make this part of your daily routine
PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.
Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.
Download Now