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"Long-lasting reduction of pelvic pain and distress IS possible!"

- Evelyn Hecht PT

Stop Enduring Pelvic Pain

You don't have to live with ongoing pelvic/hip pain when sitting, burning vaginal pain during sex, the urge to pee umpteen times, or suffer with constipation and abdominal bloating.


Solving the problem...

Long-lasting solutions...

Offering hope...

Reducing pelvic pain/distress.


Imagine being able to enjoy life without pain.

Imagine going out with friends without worry.

Imagine sitting comfortably at work.

Imagine experiencing pleasurable sex and stronger orgasms.

Imagine exercising without leaking.

Imagine lowering urgency frequency.

Imagine having less constipation and abdominal bloating.

All this in 3 or 4 months concurrently with medical care. 

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Reduce pelvic anxiety and live your best life!

Learn WHY you have ongoing pelvic pain/distress and the evidence for all self-care techniques.

Listen to my guided audios with healing music to calm the overly sensitive nervous system and increase ease.

Do gentle breathing and mindful movements to soften tension of your pelvic floor, abdomen, spine & hips.

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I have a Solution for You

It helped my patients and is based on top-tier science.

Too many social media posts express hopelessness about improving pelvic issues: "I've tried everything - surgeries, medications, therapy and so many tests, but still have symptoms! I'm beyond frustrated!"

Practice of my mind/body program, just 20 minutes a day, 3 days/week for about 3 or 4 months can enhance healing from pelvic pain and pelvic floor dysfunction.

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PelvicSense is an amazingly comprehensive tool that addresses the many facets of pain care: understanding pain and why you are stuck, a movement program to mobilize your tissues and decrease your sensitivity, and a meditative component to restore a balanced mind-body connection.

Effective pain care is like a three-legged stool. It needs to:

  1. Improve tissue health (relaxation and strength of the pelvic floor and pelvic muscles)
  2. Provide reassurance and education to empower your recovery process
  3. Improve your mind-body connection to decrease the sensitivity of the pain system

PelvicSense hits all of these areas effectively and in an enjoyable, easy-to-follow program.

In about 3 months, you'll notice changes in your pain and with persistence, it is possible to heal your pelvic pain.

- Carolyn Vandyken, PT

Look what Dr. Echenberg has to say about PelvicSense


This program is for:

Pelvic Floor Dysfunction

From teenagers to women of all ages who experience discomfort with sex, bladder urgency/frequency, leak during activities, or suffer with constipation and abdominal bloating.

Chronic PelvicPain

Woman diagnosed with Endometriosis, Vulvodynia, Pudendal Neuralgia, Vaginismus, Chronic Pelvic Pain, Interstitial Cystitis, PGAD, Irritable Bowel Syndrome, Lower Back Pain, Sitting Pain, Hip and Sacroiliac Joint Pain.

Pelvic Anxiety

One out of 3 women suffer in silence with their pelvic issues. Doing a self-care program and talking openly about pelvic issues can help a friend or family find hope and healing.

Since starting PelvicSense I am able to move more freely, my chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the rewire audio guides as they help me feel super relaxed. I know I will conquer my sitting pain and return to playing the piano.

- Robin M.

Benefits you get from the Program


Our easy to understand 10-minute educational reads and/or listen to podcast,  includes information about the science of breathing, stretching, gratitude, achieving intimacy, dilators and your amazing pelvis. 


Tips for optimum urinary and bowel function + more.


You'll receive our eBook, Heal Your Pelvic Pain with Science plus 3 free bonuses.


Listen to our audio guides to relax your mind.


Calm your nervous system and retrain your brain to send more feel-good chemicals and less pain signals.


Evelyn guides you through 20 progressive Move videos.


Over 45 exercises in total to gain flexibility, stability, pelvic floor relaxation and core strength.

Bonus Downloads:

  • Heal Your Pelvic Pain with Science eBook
  • How to Handle a Flare
  • Finding Your Pelvic Floor
  • Medical Tests for Pelvic/Abdominal Pain
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Pricing Options


$47/month Subscription

  • Full Online Program plus eBook: Heal Your Pelvic Pain with Science and three Bonus downloads listed above
  • At check out, click the subscribe box to receive Evelyn's weekly pelvic healing messages during your active subscription
  • Cancel active subscription anytime
  • For optimum results, do PelvicSense 20 minutes 3 days/week for 3-4 months. Neuroplasticity Rocks!
  • Your questions directly answered by Evelyn
  • Invite to Private FB Support Group
  • Access PelvicSense via free Kajabi app
  • Upgrade to Gold monthly subscription anytime 
Start Healing Now


$97/month Subscription



  • One-hour group Zoom virtual meeting with Evelyn Hecht, PT, Founder following free 7-day trial.
  • For each subsequent month of active membership, receive an invite to another 1-hour group Zoom meeting. 
  • Download and keep all eleven (11) Rewire audios with music to elicit your relaxation response
  • At checkout, click the subscribe box to receive weekly pelvic healing emails during your active subscription
  • For optimum results, do PelvicSense 20 minutes 3 days/week for 3-4 months. Decrease Central Sensitization! 
  • Cancel Gold subscription anytime
  • Shift to Silver monthly subscription



Pay in Full


  • Full Program to download and keep for lifetime access:
    • 20 Learn modules
    • 11 Rewire audios
    • 45+ exercise videos 
  • Private one hour virtual pelvic coaching session with Evelyn Hecht, PT, Founder
  • Receive eBook: Heal Your Pelvic Pain with Science and three bonus downloads listed above
  • Your personal pelvic questions answered directly by Evelyn 
  • At checkout, click the subscribe box to receive her weekly pelvic healing emails 
Start Healing Now

Frequently Asked Questions


  1. Click on our Pricing tab at
  2. Purchase our Gold or Platinum offer
  3. You’ll automatically be de-activated from Silver
  4. No further charges for Silver will occur at the end of the current Silver billing cycle
  5. Start the upgraded offer with added benefits
  1. Go to
  2. Click your Avatar (circular photo outline) on top right of the header
  3. Click “My Library” in the drop-down menu
  4. Enter your log-in info
  5. Click “Resume Course” button
  1. Download the free Kajabi app
  2. Find PelvicSense
  3. Enter your log-in username/password upon first purchase of PelvicSense
  4. No need to re-enter your log-in each time you use the app
  5. The app and web based program are in sync
  1. Go to
  2. Click on your Avatar
  3. Click Settings from the drop-down menu
  4. On top right corner of Settings page, click Billing Info
  5. Select Replace
  6. Complete the prompt and Update to keep the changes
  1. Go to
  2. Click on your Avatar on upper right side of header
  3. Click Settings from the drop-down menu
  4. Click Billing Info to follow the prompts to cancel
  1. Go to
  2. Choose Private Hour for your first session
  3. Click Book Now button
  4. Submit payment and receive a link to Calendly to set up your appointment!
Download my Free Audio

Pelvic Relaxation

Make this part of your daily routine

PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.

Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.

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