"Long-lasting reduction of pelvic pain and distress IS possible!"

- Evelyn Hecht PT

Stop Enduring Pelvic Pain

You don't have to live with ongoing pelvic/hip pain when sitting, burning vaginal pain during sex, the urge to pee umpteen times, or suffer with constipation and abdominal bloating.


Solving the problem...

Long-lasting solutions...

Offering hope...

Reducing pelvic pain/distress.


Imagine being able to enjoy life without pain.

Imagine going out with friends without worry.

Imagine sitting comfortably at work.

Imagine experiencing pleasurable sex and stronger orgasms.

Imagine exercising without leaking.

Imagine lowering urgency frequency.

Imagine having less constipation and abdominal bloating.

All this in just 3 months!

Sign up Now

Reduce pelvic anxiety and live your best life!

Learn WHY you have ongoing pelvic pain/distress and the evidence for all self-care techniques.

Listen to my guided audios with healing music to calm the overly sensitive nervous system and increase ease.

Do gentle breathing and mindful movements to soften tension of your pelvic floor, abdomen, spine & hips.

Sign up Now

I have a Solution for You

It helped my patients and is based on top-tier science.

Too many social media posts express hopelessness about improving pelvic issues: "I've tried everything - surgeries, medications, therapy and so many tests, but still have symptoms! I'm beyond frustrated!"

Practice of my empowerment mind/body program, just 20 minutes a day, three days/week for 3 months can significantly reduce pelvic pain and pelvic floor dysfunction.

Sign Up Now

PelvicSense is an amazingly comprehensive tool that addresses the many facets of pain care: understanding pain and why you are stuck, a movement program to mobilize your tissues and decrease your sensitivity, and a meditative component to restore a balanced mind-body connection.

Effective pain care is like a three-legged stool. It needs to:

  1. Improve tissue health (relaxation and strength of the pelvic floor and pelvic muscles)
  2. Provide reassurance and education to empower your recovery process
  3. Improve your mind-body connection to decrease the sensitivity of the pain system

PelvicSense hits all of these areas effectively and in an enjoyable, easy-to-follow program.

In just 28 days, you will start to notice changes in your pain and with persistence, it is possible to heal your pelvic pain.

- Carolyn Vandyken, PT

This program is for:

Pelvic Floor Dysfunction

From teenagers to women of all ages who experience discomfort with sex, bladder urgency/frequency, leak during activities, or suffer with constipation and abdominal bloating.

Chronic PelvicPain

Woman diagnosed with Endometriosis, Vulvodynia, Pudendal Neuralgia, Vaginismus, Chronic Pelvic Pain, Interstitial Cystitis, Irritable Bowel Syndrome, Lower Back Pain, Sitting Pain, Hip and Sacroiliac Joint Pain.

Pelvic Anxiety

One out of 3 women suffer in silence with their pelvic issues. Doing a self-care program and talking openly about pelvic issues can help a friend or family find hope and healing.

Since starting PelvicSense I am able to move more freely, my chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the rewire audio guides as they help me feel super relaxed. I know I will conquer my sitting pain and return to playing the piano.

- Robin M.

Benefits you get from the Program


Our easy to understand 10-minute reads includes information about the science of breathing, stretching, gratitude, achieving intimacy, dilators and your amazing pelvis. 


Tips for optimum urinary and bowel function + more.


You'll receive our eBook, Heal Your Pelvic Pain with Science plus 3 free bonuses.


Listen to our audio guides to relax your mind.


Calm your nervous system and retrain your brain to send more feel-good chemicals and less pain signals.


Evelyn guides you through 20 progressive Move videos.


Over 45 exercises in total to gain flexibility, stability, pelvic floor relaxation and core strength.

Sign Up Now

Pricing Options



3 month payment plan

  • Online Program for 3 months
  • Email support for 3 months
  • Invite to Private FB Group
  •  Access to PelvicSense Mobile
Start Healing Now



3 month payment plan (Best Value)

  • Online Program for 3 months
  • Email support for 3 months
  • Invite to Private FB Group
  • Access to PelvicSense Mobile


  • Three Group Zoom meetings with Evelyn Hecht, PT
  • Download and keep all Rewire audios
Start Healing Now



Pay in Full

  • Online Program for lifetime
  • Email support for lifetime
  • Invite to Private FB Group
  • Access to PelvicSense Mobile


  • Download and keep PelvicSense!
    • 20 Learn modules.
    • 11 Rewire audios.
    • 45 Move video exercises.
  • One 75-minute private Zoom meet with Evelyn Hecht, PT
Start Healing Now
Download my Free Audio

Pelvic Relaxation

Make this part of your daily routine

PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.

Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.

Download Now

Follow me on Instagram