"Long-lasting reduction of pelvic pain and distress IS possible!"
- Evelyn Hecht PT
Reduce pelvic fear to achieve your meaningful life activities.
Learn WHY you have ongoing pelvic pain/distress and the evidence for all self-care techniques.
Listen to my guided audios with healing music to calm the overly sensitive nervous system and increase ease.
Do gentle breathing and mindful movements to soften tension of your pelvic floor, abdomen, spine & hips.
Finally: Accessible, Affordable, and Effective Pelvic Relief
Tired of trying everything with no lasting change? We understand.
Many chronic symptoms persist because traditional care often misses the sensitized nervous-immune system and brain's role in persistent pelvic pain/distress. PelvicSense bridges this gap, providing a gentle, science-backed roadmap you can easily integrate into your life, even while continuing with your medical providers.
What You Get:
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Nervous System Reset: An accessible path to soothe the up-regulated nervous system, shifting out of the brain↔stress hormone loop.
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Self-Paced Practice: Practice our pain-science-informed mind & body program for about 30 minutes, 3 days a week. You progress at your own pace and can access modules 24/7 via the web and free Kajabi app.
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A True Roadmap: This is not a quick fix. Commit to a minimum of 3 months to build new habits, empower your healing, and achieve lasting pelvic wellness.
Ready to take control of your healing journey?
Start Pelvic Healing Today
PelvicSense is an amazingly comprehensive tool that addresses the many facets of pain care: understanding pain and why you are stuck, a movement program to mobilize your tissues and decrease your sensitivity, and a meditative component to restore a balanced mind-body connection.
Effective pain care is like a three-legged stool. It needs to:
- Improve tissue health (relaxation and strength of the pelvic floor and pelvic muscles)
- Provide reassurance and education to empower your recovery process
- Improve your mind-body connection to decrease the sensitivity of the pain system
PelvicSense hits all of these areas effectively and in an enjoyable, easy-to-follow program.
In about 3 months, you'll notice changes in your pain and with persistence, it is possible to heal your pelvic pain.
- Carolyn Vandyken, PT
Listen to what Dr. Echenberg has to say about PelvicSense
Since starting PelvicSense I am able to move more freely, my chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the rewire audio guides as they help me feel super relaxed. I know I will conquer my sitting pain and return to playing the piano.
- Robin M.
What's Inside the PelvicSense Program?
- Clear Understanding: Grasp the science of pelvic health through short, engaging 10-minute educational reads and audio recordings.
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Deep Relaxation & Calm: Access calming audio tracks with soothing music, specifically designed to elicit your body's natural relaxation response and reduce tension.
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Expert-Guided Movement: Progress through a curated series of 45 gentle breathing, mindful movement, and pelvic floor exercises—the same effective techniques taught by pelvic physical therapists, available in 20 progressive video modules.
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Symptom Reduction: Gently retrain your nervous system to decrease the intensity of pain, urgency, and other distressing pelvic signals.
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Practical Strategies: Discover actionable tips to optimize urinary flow, improve bowel function, and enhance intimacy and core stability for daily life.
Plus, Instantly Access These Valuable Resources:
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Comprehensive eBook: Heal Your Pelvic Pain with Science
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Bonus Guides: How to Handle a Flare, Finding Your Pelvic Floor, and Medical Tests for Pelvic/Abdominal Pain.
Ready to take this research-backed step towards enhancing your pelvic wellness?
Sign Up NowYour Investment in Lasting Relief
PLATINUM: Lifetime Access, 1:1 Coaching & Full Ownership.
$537 One-Time Full Payment
Frequently Asked Questions
Do I Need a Referral from my Doctor to Start?
No. PelvicSense is a self-management program and does not require a doctor's referral. We encourage you to share the program details with your medical team, as it is designed to work alongside their care. Many physicians, pelvic therapists and psychologists currently refer their patients to PelvicSense.
How is PelvicSense different from in-office pelvic physical therapy (PT)?
PelvicSense is a force multiplier for in-office care. While traditional pelvic physical therapy (PT) focuses on manual techniques and exercises, PelvicSense addresses the crucial mind-body component often missed in a 45-minute clinic visit. It provides 24/7 access to comprehensive pain neuroscience education and nervous system retraining—the exact self-management tools needed for chronic, persistent symptoms.
Therapists refer because:
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It offers an immediate solution for patients facing long waitlists or those who cannot consistently attend weekly in-office sessions.
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It delivers the evidence-based knowledge and guided practice (like relaxation audios) that reinforces and accelerates the outcomes of their hands-on care, at a fraction of the cost.
How Long Does it Take to See Results?
Based on our 2-year research study data, participants had significant reductions in pain intensity and pain catastrophizing within 3 months. We recommend practicing for a minimum of 20-30 minutes 3 times a week for up to 3 months to build lasting habits of pelvic wellness.
How to upgrade from Silver to Gold/Platinum?
Simply purchase the Gold or Platinum offer. We will ensure your Silver subscription is automatically canceled and you will not incur any further Silver charges after your current billing cycle ends. You will gain immediate access to your upgraded tier.
How to find my program on the computer?
- Go to www.pelvicsense.com
- Click your Avatar (circular photo outline) on top right of the header
- Click “My Library” in the drop-down menu
- Enter your log-in info
- Click “Resume Course” button
Can I do PelvicSense on an app? YES!
- Download the free Kajabi app
- Find PelvicSense
- Enter your log-in username/password upon first purchase of PelvicSense
- No need to re-enter your log-in each time you use the app
- The app and web based program are in sync
How to update my credit card
- Go to www.pelvicsense.com
- Click on your Avatar/Log In
- Click Settings from the drop-down menu
- On top right corner of Settings page, click Billing Info
- Select Replace
- Complete the prompt and Update to keep the changes
How to cancel my monthly subscription?
- Go to www.pelvicsense.com
- Click on your Avatar on upper right side of header
- Click Settings from the drop-down menu
- Click Billing Info to follow the prompts to cancel
How to book a private virtual coaching session?
- Go to https://www.pelvicsense.com/private-coaching
- Choose Private Hour for your first session
- Click Book Now button
- Submit payment and receive a link to Calendly to set up your appointment!
Is PelvicSense Covered by Insurance or HSA/FSA's
As a self-paced digital pelvic wellness educational program, PelvicSense is not covered by health insurance or Medicare. We recommend checking with your Health Savings Account (HSA) or Flexible Spending Account (FSA) administrator, as the program may be an eligible expense to submit for reimbursment following the purchase.
Download my Free Audio
Pelvic Relaxation
Make this part of your daily routine
PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.
Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.
Download Now