I'm Evelyn Hecht
I offer my guidance for your pelvic healing journey
I have 25 years of professional experience and answers to help you get better.
You're in a safe place with me.
I've personally treated over 15,000 women as a Master Clinician of Pelvic Physical Therapy and I have created this unique program to help you achieve optimum pelvic health in the comfort of home.
My online program provides the know-how you need: education, calming mind exercises and gentle progressive body exercise videos - to create the ease in your body you've always wanted.Sign Up Now
Why I Love to Help Women
Growing up in the "give it to me straight" energy of Brooklyn NY, reading my mother’s copies of Ms. Magazine, and living abroad helped me become a pioneer and leader in pelvic physical therapy.
I grew up in a strict, repressed religious family. The "private parts" were considered shameful, disgusting, something to be kept hidden so I experienced strong feelings of pelvic shame. My well-meaning mom was brought up in a repressed family and culture where women were secondary citizens. When I got my first period, then called "the curse," she hurriedly handed me a pad without a word and gave me aspirin for the cramps. Period.
No hugs to welcome me into womanhood, no talk about the joys of sex. Sex was an activity to avoid, and if you "did it," you'd probably experience pain or get "knocked up." Hmm...
My family was blessed to live abroad during my teens. This helped me see other cultures with very positive views about the female body and helped me heal from shame.
When I began my physical therapy career in a large hospital, countless patients would confide in me their deepest, most embarrassing concerns of leaking, urgency, vaginal pain, constipation and more.
“How can I have a husband or partner if sex hurts?” or “What do I say to my friends when they invite me out to dinner and I go to the bathroom five times an hour?”
I knew I had a calling, a gift to help women let go of feelings of shame and the deep-rooted, cultural thinking that vaginal pain and bladder/bowel issues are “just part of being female”.
Seeing how women were treated in many cultures, I sensed that I could contribute to empowering women by helping them heal and love themselves.
By offering this program through the digital space, more women can learn the empowerment self-care techniques that helped thousands of patients that were treated in my NYC practice.
I offer you hope and the steps to achieve significant pelvic healing.
My Educational & Career Background
Master Clinician of Pelvic Physical Therapy.
Certified Biopsychosocial Chronic Pain Rehab. Practitioner.
Prior owner of EMH Physical Therapy in NYC for 25 years.
Educator of pelvic health for NYU and Stony Brook University Department of Physical Therapy.
Scientific Advisor for Curable.
Researcher of Women's Health .
After 2 years of dealing with chronic pelvic pain and consulting 16 medical providers, I feel like I finally have found a knowledgeable, personal coach to guide me to complete healing.
- Debra E.
Since starting PelvicSense I am able to move more freely, my chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the rewire audio guides as they help me feel super relaxed. I know I will conquer my sitting pain and return to playing the piano.
- Robin M.
Understanding the why of pain and what happens in the brain through Learn provided belief in healing. Rewire helped ease my pelvic-related anxiety and Move helped target my pelvic issues in a comfortable, non-threatening way.
- Victoria W.
Thank you for putting together this course for people like me. I am enjoying all the information you’ve shared as well as the Rewire and Move sections. I’m already experiencing an increase in the number of moments of feeling a reduction of pain! I know I have a way to go. Just wanted to express my gratitude.
- Marie C.
I really appreciate all the help that I have received from PelvicSense and am truly enjoying the biopsychosocial approach. I’m able to do one my Meaningful Life Activity of meeting someone for lunch because of using the program.
I was being treated by a pelvic floor therapist, who was wonderful, but really felt like your program was more comprehensive and she agreed that I should continue with PelvicSense. It was also costing me so much money for each visit. I am improving, but its gradual.
One of the most helpful things I’ve learned through PelvicSense, is the reminder that if I feel sore from the exercises, I am not damaging any tissues. This is big for me. I can say out loud to myself " I am strengthening my muscles and healing" in response to the soreness or pain I feel. I am making sure to take it slow and give myself rest days. Thank you!
- Sheila B.
Download my Free Audio
Make this part of your daily routine
PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.
Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.Download Now