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Welcome to PelvicSense

Learn and practice self-healing skills to enhance recovery from chronic pelvic pain & PFD by a Master Clinician of Pelvic Physical Therapy

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The PelvicSense Way

 
Founder of PelvicSense

Hi, I'm Evelyn

I offer my guidance for your pelvic healing journey

I have 25 years professional experience and answers to help you get better.

You're in a safe place with me.

I've personally treated over 15,000 women as a Master Clinician of Pelvic Physical Therapy and I have created this unique program to help you achieve optimum pelvic health in the comfort of home.

My online program provides the know-how you need: education, calming mind exercises and gentle progressive body exercise videos - to create the ease in your body you've always wanted.

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Who Do I Help?

Pelvic Floor Dysfunction

From teenagers to women of all ages who experience discomfort with sex, bladder urgency/frequency, leak during activities, or suffer with constipation and abdominal bloating.

Chronic Pelvic Pain

Woman diagnosed with Endometriosis, Vulvodynia, Pudendal Neuralgia, Vaginismus, Chronic Pelvic Pain, Interstitial Cystitis, PGAD, Constipation, Irritable Bowel Syndrome, Lower Back/Sacroiliac/Hip Pain, Sitting Pain

Pelvic Anxiety

One out of 3 women suffer in silence with their pelvic issues. Doing a self-care program and talking openly about pelvic issues can help a friend or family find hope and healing.

How is PelvicSense Different?

You'll learn up-to-date pain science and practice self-care techniques to reduce pelvic pain/distress while receiving medical care.

You'll feel safe doing gentle body exercises for the pelvis, elevate your sense of calm with my guided audios, and implement strategies to achieve optimum pelvic function.

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What will I do in PelvicSense?

Imagine persistent pelvic pain/distress being your past instead of your present and future.....

Learn

Gain insight about pain neuroscience, evidence for self-healing techniques and strategies for achieving optimum pelvic function.

Rewire

Listen to soothing guided audios with music to calm your sensitive nervous/immune systems, help your brain send more feel-good chemicals to your body and lower pelvic tension.

Move

Follow a mindful movement program so your brain “sees” body exercise as safe through breathwork, gentle stretches and progressing to core stabilization exercises.

Imagine…doing PelvicSense for just twenty minutes, three times a week and in three months you’ll notice positive changes of chronic pelvic issues.

Start Your Healing Today

Kind Words

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Pelvic Relaxation

Make this part of your daily routine

PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.

Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.

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Latest on Blog

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