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Long-lasting reduction of pelvic pain and distress is possible.

 

With a clear, step-by-step plan you can follow at home.

 

Created by pelvic physical therapist Evelyn Hecht, PT,

PelvicSense gives you:

  • A way to reduce pelvic fear so you can return to meaningful activities
  • A clear understanding of why your pelvic pain or distress continues
  • Guided audios with healing music to calm an overly sensitive nervous system
  • Gentle breathing and mindful movements to soften tension in your pelvic floor, abdomen, spine, and hip
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Finally: Accessible, Affordable, and Effective Pelvic Relief

Tired of trying everything with no lasting change?

Many chronic pelvic symptoms persist because most care focuses on tissues and muscles only, and misses the sensitized nervous-immune system and brain’s role in ongoing pain and distress.

PelvicSense bridges this gap with a gentle, science-backed roadmap you can easily integrate into your life, even while continuing with your medical providers.

Many chronic symptoms persist because traditional care often misses the sensitized nervous-immune system and brain's role in persistent pelvic pain/distress. PelvicSense bridges this gap, providing a gentle, science-backed roadmap you can easily integrate into your life, even while continuing with your medical providers.

 

Start Pelvic Healing Today

"PelvicSense is an amazingly comprehensive tool that addresses the many facets of pain care: understanding pain and why you are stuck, a movement program to mobilize your tissues and decrease your sensitivity, and a meditative component to restore a balanced mind-body connection.

Effective pain care is like a three-legged stool. It needs to:
• Improve tissue health (relaxation and strength of the pelvic floor and pelvic muscles)
• Provide reassurance and education to empower your recovery process
• Improve your mind-body connection to decrease the sensitivity of the pain system

PelvicSense hits all of these areas effectively and in an enjoyable, easy-to-follow program. In about 3 months, you'll notice changes in your pain and with persistence, it is possible to heal your pelvic pain.”

- Carolyn Vandyken, PT

Listen to what Dr. Echenberg has to say about PelvicSense

 

Since starting PelvicSense I am able to move more freely, my chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the rewire audio guides as they help me feel super relaxed. I know I will conquer my sitting pain and return to playing the piano.

- Robin M.

What's Inside the PelvicSense Program

  • Clear Understanding
    Short, engaging 10-minute educational reads and audio recordings that explain the science of pelvic health and persistent pain.
  • Deep Relaxation & Calm
    Calming audio tracks with soothing music, designed to trigger your body’s natural relaxation response and reduce tension.
  • Expert-Guided Movement
    A curated series of 45 gentle breathing, mindful movement, and pelvic floor exercises in 20 progressive video modules, based on techniques taught by pelvic physical therapists.
  • Symptom Reduction Skills
    Practices that gently retrain your nervous system to decrease the intensity of pain, urgency, and other distressing pelvic signals.
  • Practical Everyday Strategies
    Actionable tips to support urinary flow, bowel function, intimacy, and core stability in daily life.

Plus, instant access to these resources:

  • Comprehensive eBook: Heal Your Pelvic Pain with Science
  • Bonus Guides: How to Handle a Flare, Finding Your Pelvic Floor, and Medical Tests for Pelvic/Abdominal Pain

Ready to take this research-backed step towards enhancing your pelvic wellness?

Sign Up Now

Your Investment in Lasting Relief

SILVER: Foundations Program with Q&A Support

$58/monthly Subscription

  • 24/7 access to the full PelvicSense program, plus the eBook and 3 bonus guides listed above
  • Welcome Group Zoom with Evelyn
    Optional one-time orientation to navigate the platform, understand your pelvic health roadmap, and get technical guidance. To protect your privacy, this is an educational session only; personal medical details stay between you and your physician.
  • Dedicated Email Support
    If you have questions about using the curriculum or mind-body tools, email us at ehecht@pelvicsense.com. For clinical questions or symptom management, please continue to consult your medical provider.
  • Built for Neuroplastic Change
    Plan to follow the program for at least 3 months to help new pelvic health pathways form and override old pain/distress pathways.
  • Cancel your subscription anytime.

💡Best for: Getting started immediately on a budget. Ideal if you want the full, science-backed program with basic expert support via email.

Lets's Go SILVER

PLATINUM: Lifetime Access, 1:1 Coaching & Full Ownership.

$537 One-Time Full Payment

  • Private 1:1 Virtual Coaching Session (1 hour) with Evelyn Hecht, PT
    Schedule within the first month to receive personalized guidance for your pelvic health process.
  • Lifetime Ownership
    Permanent access to the entire course, including all future updates and new resources.
  • Unbeatable Value
    A lifelong health investment for less than the cost of two out-of-network physical therapy sessions.
  • Complete Downloadable Library
    Own the full curriculum for offline use, including 20 Learn modules, 11 Rewire audios, and 45+ Move videos.
  • Direct Program Support
    Priority access to ehecht@pelvicsense.com for technical help and guidance on navigating your at-home pelvic health roadmap alongside medical care.
    đź’ˇBest for: Immediate, accelerated healing through 1:1 private coaching and permanent access. The best long-term investment for complete ownership and the highest level of personalized guidance.

     

PLATINUM PLEASE

Frequently Asked Questions

 

No. PelvicSense is an educational self-management program and does not require a doctor's referral. However, because PelvicSense is designed to work alongside your medical care, we encourage you to share the program details with your healthcare team.  Many physicians, pelvic physical therapists, and psychologists currently refer their patients to PelvicSense as a foundational home-care resource.

PelvicSense is a force multiplier for in-office care. While traditional pelvic physical therapy (PT) focuses on manual techniques and exercises, PelvicSense addresses the crucial mind-body component often missed in a 45-minute clinic visit. It provides 24/7 access to comprehensive pain neuroscience education and nervous system retraining—the evidence-based self-management knowledge and skills for chronic, persistent pelvic symptoms.

Therapists refer because:

  • It offers an immediate solution for patients facing long waitlists or those who cannot consistently attend weekly in-office sessions.

  • It delivers the evidence-based knowledge and guided practice (like relaxation audios) that reinforces and accelerates the outcomes of their hands-on care, at a fraction of the cost.

Based on our 2-year research study data, participants had significant reductions in pain intensity and pain catastrophizing within 3 months. We recommend practicing for a minimum of 20-30 minutes 3 times a week for up to 3 months to build lasting habits of pelvic wellness.

Simply purchase the Platinum offer. We will ensure your Silver subscription is automatically canceled and you will not incur any further Silver charges after your current billing cycle ends. You will gain immediate access to your upgraded tier.

As a self-paced digital pelvic wellness educational program, PelvicSense is not covered by health insurance or Medicare. Health insurance covers medical services provided by licensed medical providers. They do not cover educational programs. 

PelvicSense is a self-paced educational platform and is not a medical treatment or healthcare service. Some participants may be eligible for HSA/FSA reimbursement if their treating clinician determines the program is medically necessary and provides a Letter of Medical Necessity (LMN).

PelvicSense is supported by medical research demonstrating positive outcomes, which may strengthen a reimbursement request; however, eligibility and reimbursement are determined solely by individual HSA/FSA plans and are not guaranteed. Submit your claim directly to your plan administrator along with a signed LMN from your provider.

To request an LMN template to share with your clinician, email ehecht@pelvicsense.com

  1. Go to www.pelvicsense.com
  2. Click your Avatar (circular photo outline) on top right of the header
  3. Click “My Library” in the drop-down menu
  4. Enter your log-in info
  5. Click “Resume Course” button
  1. Download the free Kajabi app
  2. Find PelvicSense
  3. Enter your log-in username/password upon first purchase of PelvicSense
  4. No need to re-enter your log-in each time you use the app
  5. The app and web based program are in sync
  1. Go to www.pelvicsense.com
  2. Click on your Avatar/Log In
  3. Click Settings from the drop-down menu
  4. On top right corner of Settings page, click Billing Info
  5. Select Replace
  6. Complete the prompt and Update to keep the changes
  1. Go to www.pelvicsense.com
  2. Click on your Avatar on upper right side of header
  3. Click Settings from the drop-down menu
  4. Click Billing Info to follow the prompts to cancel
  1. Go to https://www.pelvicsense.com/private-coaching
  2. Choose Private Hour for your first session
  3. Click Book Now button
  4. Submit payment and receive a link to Calendly to set up your appointment!
Download my Free Audio

Pelvic Relaxation

Make this part of your daily routine

PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.

Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.

After downloading, the recording may land in Clutter or Junk mailbox, so please check!

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