Blogs

Suffering from Vaginal Pain during Sex? Here is how you can be Pain-Free. Jul 18, 2022

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about female sexual function.

We learn that women with "hypoarousal disorder" (little or no sex drive) can regain healthy arousal. (Yes, please!)

Hormone...

Can listening (and acting) on your intuition prevent, or heal pain? Jul 01, 2022

Co-authored by Heather Sarit and Evelyn Hecht

Intuition describes various ways you get information without using known logical or rational processes. One helpful way to understand intuition is a direct or inner knowing without thinking it through. You may have used phrases like, "I had a gut...

VuVa and PelvicSense - a magnetic duo for pain-free intimacy Jun 24, 2022

When experiencing pain with sex, the combination of practicing PelvicSense, the online natural pelvic healing home program, along with dilator training with products from Vuvatech can be the key to your success.

A vaginal dilator is a tube-shaped device that’s used to gently stretch your...

PelvicSense was developed by Evelyn Hecht, PT, ATC, Master Clinician of Pelvic Physical Therapy; Certified Chronic Pain Rehabilitation Practitioner; CEO of EMH Physical Therapy in New York City for 25 years. She designed and taught the first A.P.T.A. accredited pelvic health courses for NYU and Stony Brook Universities. Her courses are still being used for today’s DPT candidates. Evelyn loves tech as it has the potential to reach more people. She co-developed her first app PelvicTrack in 2013 and is currently on the scientific advisory board for Curable app. Using PelvicSense is like tapping into Evelyn’s pelvic expertise, pain healing knowledge and breath of patient experiences wrapped into one amazing program to enhance your healing journey out of pelvic pain/distress.

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