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Why Self-Care is Key to Healing Chronic Pelvic Pain Aug 15, 2022

I have good news about healing chronic pelvic pain.

People with chronic pelvic pain can achieve significant decrease of symptoms and improved function by doing a self-care, mind/body home program for 3 months while receiving medical treatment.Ā 

Self-care includes:

  • Learning about pain science.
  • ...
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Your Pelvis Could Hold the Key to Healing Chronic Lower Back, Hip and Foot Pain Jul 05, 2022

Most of us feel comfortable talking to friends/family if we have lower back, hip and foot pain, but we hardly ever mention symptoms involving sexual and genitourinary issues such as vaginal, rectal, or lower abdominal pain.

If you are experiencing chronic lower back, hip, and even foot pain, consul...

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Why Pelvic Pain Persists and How Pain Science Helps You Reclaim Comfort Jan 09, 2021

One of the most frustrating experiences is to live with is discomfort, especially when it doesn't follow your expectations. Even when nothing seems wrong, you could feel pain; or you may feel well one day and uncomfortable the next for no apparent reason. For many women experiencing pelvic pain, thi...

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