Blogs

Why Self-Care is Key to Healing Chronic Pelvic Pain Aug 15, 2022

I have good news about healing chronic pelvic pain.

People with chronic pelvic pain can achieve significant decrease of symptoms and improved function by doing a self-care, mind/body home program for 3 months while receiving medical treatment.

Self-care includes:

Learning about pain science.

Your Pelvis Could Hold the Key to Healing Chronic Lower Back, Hip and Foot Pain Jul 05, 2022

The Cause of Pelvic Floor Dysfunction in Back, Hip, and Foot Pain

If chronic back pain, hip pain, or foot pain hasn’t improved with standard orthopedic care, your pelvic floor may be the missing piece. Watch for signs like pain that worsens during the day, pelvic heaviness, pain with sex, or unexpl...

Why Pelvic Pain Persists and How Pain Science Helps You Reclaim Comfort Jan 09, 2021

One of the most frustrating experiences is to live with is discomfort, especially when it doesn't follow your expectations. Even when nothing seems wrong, you could feel pain; or you may feel well one day and uncomfortable the next for no apparent reason. For many women experiencing pelvic pain, thi...

PelvicSense was developed by Evelyn Hecht, PT, ATC, Master Clinician of Pelvic Physical Therapy; Certified Chronic Pain Rehabilitation Practitioner; CEO of EMH Physical Therapy in New York City for 25 years. She designed and taught the first A.P.T.A. accredited pelvic health courses for NYU and Stony Brook Universities. Her courses are still being used for today’s DPT candidates. Evelyn loves tech as it has the potential to reach more people. In 2013, she co-developed her first app, PelvicTrack. Active as a scientific advisory board member and women's health researcher. PelvicSense is like tapping into Evelyn’s pelvic expertise, pain healing knowledge and breath of patient experiences wrapped into one amazing program to enhance your healing journey out of pelvic pain/distress.

Blogs

The Cause of Pelvic Floor Dysfunction in Back, Hip, and Foot Pain

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