Book Private Coaching

Blogs

The Unstoppable FemTech Movement towards Optimum Women's Health Nov 24, 2022

Recent statistics about women's health summarized nicely on WHAM website are enlightening.  

However, women’s healthcare based on substantial clinical trials with female participants is severely lacking.

Femtech is a term that refers to diagnostic tools,...

Continue Reading...
Why Self-Care is Key to Healing Chronic Pelvic Pain Aug 15, 2022

I have good news about healing chronic pelvic pain.

People with chronic pelvic pain can achieve significant decrease of symptoms and improved function by doing a self-care, mind/body home program for 3 months while receiving medical treatment. 

Self-care includes:

  • Learning about pain...
Continue Reading...