Welcome to PelvicSense
Learn pain science and self-healing skills to enhance recovery from chronic pelvic pain by a Master Clinician of Pelvic Physical Therapy
START PELVIC HEALING TODAYThe PelvicSense Way
Founder of PelvicSense
Hi, I'm Evelyn
I offer my expertise to enhance pelvic healing at home while you receive care by your providers.
I have 25+ years experience as a pelvic PT, chronic pain specialist, women's health researcher and university educator to help you get better.
I've personally treated over 15,000 women as a Master Clinician of Pelvic Physical Therapy.
My program helps you understand the drivers for persistent pelvic pain/dysfunction and learn the mind/body self-care skills to lower, perhaps reverse pain and create pelvic wellness.
Pain science education, evidence-based pelvic strategies, calming mind exercises and gentle progressive body exercise videos - to create the ease in your body you've always wanted.
Learn MoreEndorsed By
Who Do I Help?
Pelvic Floor Dysfunction
From teenagers to women of all ages who experience discomfort with sex, bladder urgency/frequency, leak during activities, or suffer with constipation and abdominal bloating.
Chronic Pelvic Pain
Woman diagnosed with Endometriosis, Vulvodynia, Pudendal Neuralgia, Vaginismus, Chronic Pelvic Pain, Interstitial Cystitis, PGAD, Constipation, Irritable Bowel Syndrome, Lower Back/Sacroiliac/Hip Pain, Sitting Pain
Pelvic Anxiety
One out of 3 women suffer in silence with their pelvic issues. Doing a self-care program and talking openly about pelvic issues can help a friend or family find hope and healing.
How is PelvicSense Different?
You'll learn up-to-date pain science and practice self-care techniques to reduce pelvic pain/distress while receiving medical care.
You'll feel safe doing gentle body exercises for the pelvis, elevate your sense of calm with my guided audios, and implement strategies to achieve optimum pelvic function.
Sign Up NowWhat will I do in PelvicSense?
Imagine persistent pelvic pain/distress being your past instead of your present and future.....
Learn
Gain insight about pain neuroscience, evidence for self-healing techniques and strategies for achieving optimum pelvic function.
Rewire
Listen to soothing guided audios with music to calm your sensitive nervous/immune systems, help your brain send more feel-good chemicals to your body and lower pelvic tension.
Move
Follow a mindful movement program so your brain “sees” body exercise as safe through breathwork, gentle stretches and progressing to core stabilization exercises.
Woman Veterans can get FREE access to PelvicSense through the Veterans Administration!
PelvicSense is listed on the VA Market Research Database.
Ask your VA pelvic provider to follow the procurement process to obtain our pain science educational and mind/body exercise home program.
Done along with medical care to enhance YOUR pelvic healing.
How Does Self-Care Help?Look what Dr. Echenberg has to say about PelvicSense
Kind Words
After 2 years of dealing with chronic pelvic pain and consulting 16 medical providers, I feel like I finally have found a knowledgeable, personal coach to guide me to complete healing.
- Debra E.
Since starting PelvicSense I am able to move more freely, my chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the rewire audio guides as they help me feel super relaxed. I know I will conquer my sitting pain and return to playing the piano.
- Robin M.
Understanding the why of pain and what happens in the brain through Learn provided belief in healing. Rewire helped ease my pelvic-related anxiety and Move helped target my pelvic issues in a comfortable, non-threatening way.
- Victoria W.
Thank you for putting together this course for people like me. I am enjoying all the information you’ve shared as well as the Rewire and Move sections. I’m already experiencing an increase in the number of moments of feeling a reduction of pain! I know I have a way to go. Just wanted to express my gratitude.
- Marie C.
I really appreciate all the help that I have received from PelvicSense and am truly enjoying the biopsychosocial approach. I’m able to do one my Meaningful Life Activity of meeting someone for lunch because of using the program.
I was being treated by a pelvic floor therapist, who was wonderful, but really felt like your program was more comprehensive and she agreed that I should continue with PelvicSense. It was also costing me so much money for each visit. I am improving, but its gradual.
One of the most helpful things I’ve learned through PelvicSense, is the reminder that if I feel sore from the exercises, I am not damaging any tissues. This is big for me. I can say out loud to myself " I am strengthening my muscles and healing" in response to the soreness or pain I feel. I am making sure to take it slow and give myself rest days. Thank you!
- Sheila B.
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Download my Free Audio
Pelvic Relaxation
Make this part of your daily routine
PelvicSense can significantly lower chronic pelvic pain, one way is helping you elicit a sense of calm, of feeling safe and secure in your body.
Listen to Evelyn’s guided pelvic relaxation audio with music to calm your nervous/immune system and encourage your brain to send more feel-good chemicals, like endorphins and dopamine to your pelvis.
Download Now
