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6 Ways You Can Achieve Amazing Results with PelvicSense - if you are suffering from painful sex. Oct 30, 2022

Marina (name changed for confidentiality) is a recently married, busy student in her mid-twenties. Marina experienced "extreme pain" at the vaginal opening during intimacy, rating it 8/10 and causing her to avoid and lose interest in sex.

She's aware of being highly anxious and noticed a growing...

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PelvicSense, a Biopsychosocial Healing Approach for Chronic Pelvic Pain Apr 22, 2022

'We all have an internal pharmacy in our brain - and sometimes just need help accessing it.' Heather Sarit, wellness writer, and health coach. 

Chronic pelvic pain is widespread but still not a topic we talk about, even among our closest girlfriends! Pain or distress in the pelvic region can...

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Does "Strengthening the Core" Heal Pelvic Issues? Jan 19, 2022
 
“Strengthening the core” is a big buzz phrase for rehabilitation – and for most healing from acute injury or post-surgery, this IS a good/natural step.
 
It’s not an effective first step for healing chronic pain issues, as I witnessed first-hand for my...
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