Blogs
PelvicSense, a Biopsychosocial Healing Approach for Chronic Pelvic Pain
Apr 22, 2022
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'We all have an internal pharmacy in our brain - and sometimes just need help accessing it.' Heather Sarit, wellness writer, and health coach.
Chronic pelvic pain is widespread but still not a topic we talk about, even among our closest girlfriends! Pain or distress in the pelvic region can...
Does "Strengthening the Core" Heal Pelvic Issues?
Jan 19, 2022
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“Strengthening the core” is a big buzz phrase for rehabilitation – and for most healing from acute injury or post-surgery, this IS a good/natural step.
It’s not an effective first step for healing chronic pain issues, as I witnessed first-hand for my...