Blogs
Studies show that exercise helps women lower persistent pelvic pain.
The article: www.ncbi.nlm.nih.gov/pmc/articles/PMC5890212/ states: Bergström et al), found that physical exercise has beneficial effects on relaxing the muscles of patients’ suffering from endometriosis which helps to...
Several studies have suggested that the analgesic effect of music (or music-induced analgesia) may be secondary to cognitive and emotional effects that arise from listening to music: π ππππππππππ ππππ ππππππππ ππππ, ππππππππππππ, πππ ππππππππ, ππππππ-ππππππ ππππππππ πππ ππππππππππ (Mitchell et...
Women with chronic pain have experienced being gaslit by some in the medical system. A tragedy as they flounder, feel hopeless, and spiral further into biopsychosocial distress.
A @nytimes article by @susanmasonburton highlighted the plight of women who feel their pain is being...
There's a lot of science compacted into this video due to the interplay of our nervous system, immune system (neuroimmune) and brain's role in persistent pelvic pain.
All systems have the ability to resume healthy patterns which could result in optimum pelvic wellness along side medical...