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Why Self-Care is Key to Healing Chronic Pelvic Pain Aug 15, 2022

I have good news about healing chronic pelvic pain.

People with chronic pelvic pain can achieve significant decrease of symptoms and improved function by doing a self-care, mind/body home program for 3 months while receiving medical treatment. 

Self-care includes:

  • Learning about pain...
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How Pelvic Physical Therapy Can Help With Digestive Issues Aug 04, 2022

When you think of physical therapy, you may think of rehabbing your knee or elbow after an injury in a large gym setting. Did you know that there are pelvic physical therapists that can help with digestive dysfunction?

Many of my clients are surprised to hear that digestive issues like IBS...

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Suffering from Vaginal Pain during Sex? Here is how you can be Pain-Free. Jul 18, 2022

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about female sexual function.  

We learn that women with "hypoarousal disorder" (little or no sex drive) can regain healthy arousal. (Yes, please!)

Hormone...

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Your Pelvis Could Hold the Key to Healing Chronic Lower Back, Hip and Foot Pain Jul 05, 2022

Most of us feel comfortable talking to friends/family if we have lower back, hip and foot pain, but we hardly ever mention symptoms involving sexual and genitourinary issues such as vaginal, rectal, or lower abdominal pain.

If you are experiencing chronic lower back, hip, and even foot pain,...

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