Blogs
Key Takeaway:
When you experience stress, your body’s fight-or-flight response causes the brain to unconsciously tighten pelvic floor muscles, often intensifying discomfort. Chronic pelvic pain is typically driven by an oversensitive nervous system acting like an alarm that triggers too easily, rat...
Chronic pelvic pain (CPP) disrupts the daily life, relationships, and emotional well-being of millions of women. Up to 40% lack clear medical findings and often have their pain dismissed.
What if meaningful change could begin at home — and in just a few months?
Our newest pilot research study on t...
Self-motivation can be challenging when managing chronic pelvic pain. PelvicSense combines education, guided mind-body exercises, and practical strategies to help you gradually reclaim function and confidence. This toolkit provides research-based methods to boost motivation and engagement.
1. Sta...
What Our 12-Week PelvicSense Study Participants Taught Us
To assist practitioners who care for women with Provoked Vestibulodynia (PVD), Endometriosis, and Persistent Genital Arousal Disorder (PGAD) and those individuals who suffer from these diagnoses, we are thrilled to share insights from our re...