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How Pelvic Physical Therapy Can Help With Digestive Issues Aug 04, 2022

When you think of physical therapy, you may think of rehabbing your knee or elbow after an injury in a large gym setting. Did you know that pelvic floor therapy can also help with digestive dysfunction?

Many of my clients are surprised to hear that digestive issues like IBS, SIBO, and GERD may have...

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Suffering from Vaginal Pain during Sex? Here is how you can be Pain-Free. Jul 18, 2022

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about female sexual function.  

We learn that women with "hypoarousal disorder" (little or no sex drive) can regain healthy arousal. (Yes, please!)

Hormone replacement ...

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Your Pelvis Could Hold the Key to Healing Chronic Lower Back, Hip and Foot Pain Jul 05, 2022

The Cause of Pelvic Floor Dysfunction in Back, Hip, and Foot Pain

If chronic back pain, hip pain, or foot pain hasn’t improved with standard orthopedic care, your pelvic floor may be the missing piece. Watch for signs like pain that worsens during the day, pelvic heaviness, pain with sex, or unexpl...

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Can listening (and acting) on your intuition prevent, or heal pain? Jul 01, 2022

Co-authored by Heather Sarit and Evelyn Hecht

Intuition describes various ways you get information without using known logical or rational processes. One helpful way to understand intuition is a direct or inner knowing without thinking it through. You may have used phrases like, "I had a gut feelin...

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