Blogs

Is it possible to change the way you feel about getting older?

Why do so many women feel bad about “losing their looks,” seeing wrinkles, and noticing grey hair? 

This is a learned pattern where we’ve been repeatedly told by society, our culture, and even generationally...

I have good news about healing chronic pelvic pain.

People with chronic pelvic pain can achieve significant decrease of symptoms and improved function by doing a self-care, mind/body home program for 3 months while receiving medical treatment. 

Self-care includes:

• Learning about pain...

When you think of physical therapy, you may think of rehabbing your knee or elbow after an injury in a large gym setting. Did you know that there are pelvic physical therapists that can help with digestive dysfunction?

Many of my clients are surprised to hear that digestive issues like IBS...

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about female sexual function.  

We learn that women with "hypoarousal disorder" (little or no sex drive) can regain healthy arousal. (Yes, please!)

Hormone...