Blogs

I have good news about healing chronic pelvic pain.

People with chronic pelvic pain can achieve significant decrease of symptoms and improved function by doing a self-care, mind/body home program for 3 months while receiving medical treatment. 

Self-care includes:

• Learning about pain science.
...

When you think of physical therapy, you may think of rehabbing your knee or elbow after an injury in a large gym setting. Did you know that pelvic floor therapy can also help with digestive dysfunction?

Many of my clients are surprised to hear that digestive issues like IBS, SIBO, and GERD may have...

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about female sexual function.  

We learn that women with "hypoarousal disorder" (little or no sex drive) can regain healthy arousal. (Yes, please!)

Hormone replacement ...

The Cause of Pelvic Floor Dysfunction in Back, Hip, and Foot Pain

If chronic back pain, hip pain, or foot pain hasn’t improved with standard orthopedic care, your pelvic floor may be the missing piece. Watch for signs like pain that worsens during the day, pelvic heaviness, pain with sex, or unexpl...