What's Inside PelvicSense

Blogs

Positive Aging - How to Shift Beliefs About Age Oct 03, 2022

Is it possible to change the way you feel about getting older?

Why do so many women feel bad about “losing their looks,” seeing wrinkles, and noticing grey hair? 

This is a learned pattern where we’ve been repeatedly told by society, our culture, and even generationally...

Continue Reading...
Why Self-Care is Key to Healing Chronic Pelvic Pain Aug 15, 2022

I have good news about healing chronic pelvic pain.

People with chronic pelvic pain can achieve significant decrease of symptoms and improved function by doing a self-care, mind/body home program for 3 months while receiving medical treatment. 

Self-care includes:

  • Learning about pain...
Continue Reading...
How Pelvic Physical Therapy Can Help With Digestive Issues Aug 04, 2022

When you think of physical therapy, you may think of rehabbing your knee or elbow after an injury in a large gym setting. Did you know that there are pelvic physical therapists that can help with digestive dysfunction?

Many of my clients are surprised to hear that digestive issues like IBS...

Continue Reading...
Suffering from Vaginal Pain during Sex? Here is how you can be Pain-Free. Jul 18, 2022

At conferences of the International Society for the Study of Women's Sexual Health (www.isswsh.org), there are many presentations about female sexual function.  

We learn that women with "hypoarousal disorder" (little or no sex drive) can regain healthy arousal. (Yes, please!)

Hormone...

Continue Reading...
1 2 3 4