Blogs
PelvicSense Motivation Toolkit: Overcoming Pelvic Pain Barriers
Oct 24, 2025
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Self-motivation can be challenging when managing chronic pelvic pain. PelvicSense combines education, guided mind-body exercises, and practical strategies to help you gradually reclaim function and confidence. This toolkit provides research-based methods to boost motivation and engagement.
1. Sta...
Beyond Exercise: A Digital Solution That Spurs Functional Pelvic Wellness
Sep 30, 2025
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What Our 12-Week PelvicSense Study Participants Taught Us
To assist practitioners who care for women with Provoked Vestibulodynia (PVD), Endometriosis, and Persistent Genital Arousal Disorder (PGAD) and those individuals who suffer from these diagnoses, we are thrilled to share insights from our re...
Understanding and Addressing Fear in Persistent Pelvic Pain 🌸
Aug 29, 2025
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For many living with persistent pelvic pain, one emotion rises above the rest: FEAR.
Patients frequently report fears such as:
- “What if it’s something harmful we haven’t found yet?”
- “Will this pain ruin my relationships or intimacy?”
- “What if it continues to get worse?”
- “Will I ever be able t...
Rethinking Persistent Pelvic Pain: Why Pain Science Education and Self-Soothing Belong Alongside Medical Care
Aug 27, 2025
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Many patients with persistent pelvic distress—such as Endometriosis, Interstitial cystitis, Vulvodynia, and IBS—feel trapped in a cycle of symptoms. Despite thorough biomedical evaluations and negative test results, their pain persists.
This paradox often reflects a central sensitization process, w...