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VuVa and PelvicSense - a magnetic duo for pain-free intimacy Jun 24, 2022

When experiencing pain with sex, the combination of practicing PelvicSense, the online natural pelvic healing home program, along with dilator training with products from Vuvatech can be the key to your success.

A vaginal dilator is a tube-shaped device that’s used to gently stretch your vagina. Di...

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PelvicSense, a Biopsychosocial Healing Approach for Chronic Pelvic Pain Apr 22, 2022

'We all have an internal pharmacy in our brain - and sometimes just need help accessing it.' Heather Sarit, wellness writer, and health coach. 

Chronic pelvic pain is widespread but still not a topic we talk about, even among our closest girlfriends! Pain or distress in the pelvic region can manife...

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Does "Strengthening the Core" Heal Pelvic Issues? Jan 19, 2022
 
“Strengthening the core” is a big buzz phrase for rehabilitation – and for most healing from acute injury or post-surgery, this IS a good/natural step.
 
It’s not an effective first step for healing chronic pain issues, as I witnessed first-hand for my pelvic patients before I knew about
...
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Why Is It Hard To Change Scary Thinking? Nov 22, 2021
I listen to many sage thinkers, Joe Dispenza being one of them.
Here's his take on this exact question:
 
If scary thoughts are practiced long enough, the connections in the brain around this thought become hard-wired. The emotions that follow these thoughts can spark anxiety, sadness, fear...
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