Blogs

Can listening (and acting) on your intuition prevent, or heal pain? Jul 01, 2022

Co-authored by Heather Sarit and Evelyn Hecht

Intuition describes various ways you get information without using known logical or rational processes. One helpful way to understand intuition is a direct or inner knowing without thinking it through. You may have used phrases like, "I had a gut feelin...

VuVa and PelvicSense - a magnetic duo for pain-free intimacy Jun 24, 2022

When experiencing pain with sex, including sharp pain in vagina during sex, the combination of practicing PelvicSense, the online natural pelvic healing home program, along with dilator training with products from Vuvatech can be the key to your success.

A vaginal dilator is a tube-shaped device th...

PelvicSense, A Biopsychosocial Model for Chronic Pelvic Pain Relief Apr 22, 2022

Key Takeaways

Chronic pelvic pain can continue even when medical tests do not find a clear cause. This often leaves people feeling trapped in discomfort.
The biopsychosocial model shows that health and healing depend on how your body, mind, and social life work together, not just on physical tes

Does "Strengthening the Core" Heal Pelvic Issues? Jan 19, 2022

“Strengthening the core” is a big buzz phrase for rehabilitation – and for most healing from acute injury or post-surgery, this IS a good/natural step.

It’s not an effective first step for healing chronic pain issues, as I witnessed first-hand for my pelvic patients before I knew about

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PelvicSense was developed by Evelyn Hecht, PT, ATC, Master Clinician of Pelvic Physical Therapy; Certified Chronic Pain Rehabilitation Practitioner; CEO of EMH Physical Therapy in New York City for 25 years. She designed and taught the first A.P.T.A. accredited pelvic health courses for NYU and Stony Brook Universities. Her courses are still being used for today’s DPT candidates. Evelyn loves tech as it has the potential to reach more people. In 2013, she co-developed her first app, PelvicTrack. Active as a scientific advisory board member and women's health researcher. PelvicSense is like tapping into Evelyn’s pelvic expertise, pain healing knowledge and breath of patient experiences wrapped into one amazing program to enhance your healing journey out of pelvic pain/distress.

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